Vegan GF Banana Muffins

Naturally White Cake Mix (16 oz.)

3½ cups GF Pancake Mix (20 oz.)

    Or 3 1/4 cups GF APF, 2 tbs. sugar and 2 tbs. baking powder

2 tablespoons of cinnamon

8 small ripe bananas or 5 large, mashed

3 cups of walnuts or pecans

1 cup of roasted sunflower seeds

1 cup of ground flax meal

4 cups of boiling water

2 large muffin molds


Stir together flax and cinnamon in a large bowl

Stir in boiling water

Mash in bananas

Stir in remaining ingredients

Spray muffin molds with nonstick spray

Fill muffin molds about 1/4 inch over the top

Preheat the oven to 350 F

Bake for 45 minutes or until tooth pick comes out clean

Drop out on wire rack